YMCA of Ithaca offers Annual Triathlons for all ages!!
Tri-for-the-Y
The Tri for the Y began as a small fundraiser to provide scholarships for children. The Tri for the Y has become a 280 participant event that serves as a starter event for many athletes. The event is designed so the beginner and the expert can have an opportunity to do something great for themselves and for the kids of Tompkins County.
The Ithaca YMCA policy states that children and families will never be turned away due to the inability to pay for membership or programs. Our scholarship program is designed to help the recipients afford great health and wellness. As one can imagine the scholarship program is at its highest request level ever, and we want to continue to serve our community. Your support of the Tri is one way to help.
There are 13 different age categories starting at 13 years and up to 70+. Beginners are excited to participate in a medium size event that is challenging without being daunting. The 400 yard swim, 15.7 mile bike and 4.7 mile run is a nice start for all athletes seasoned and new to the sport.
Fees are $40.00 for member, $50.00 for non-member and $60.00 for teams. Shirts are an additional $5.00. Teams can consist of two or three people. Registration forms will be accepted until one week prior to race at 9:00 p.m. Donations and sponsorships at any level can be directed to YMCA Tri for the Y scholarship fund.
Volunteers are an absolute necessity to the success of our event. Families and Cornell organizations have been the lion’s share of volunteer force but we need more for safety and security. Volunteers can help on road safety, pool lap counters, and transition areas. Please call 257-0101 or e- mail Russ Nalley at yvolunteer@ithacaymca.com to help. All volunteers receive a shirt and all the food you can eat.
To register on-line for the Tri-for-the-Y Click HERE. You can also register via mail or drop off the form at our facility. To view the Bike Route CLICK HERE, for the Running Route CLICK HERE and for the Bike & Run Cue Sheet Click HERE.
You can DONATE to the Tri at anytime by clicking the DONATE button below!!

SPLASH and DASH
Splash n Dash is designed for children ages 5 to 12. This is a short race in the pool and in the gym for 10 minutes each. All participants will be awarded for their efforts and the emphasis is on FUN! Fee for this kid's event is only $5.00 and every kid gets a shirt.
To register on-line for the Splash and Dash Click HERE or you can mail or drop off the registration form!!
Please contact the Y with questions about any of our events at 607-257-0101 or email at info@ithacaymca.com!!