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Monday |
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Wednesday |
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Thursday |
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Friday |
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Saturday |
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Sunday |
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6:15 - 7:15am |
|
 |
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6:30 - 7:30am |
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Facility |
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RIDE |
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|
RIDE |
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|
RIDE |
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Opens at 7:30am |
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8:30 - 9:30am |
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|
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9:00 - 10:00am |
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|
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8:30 - 9:30am |
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WHY Dance |
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WHY Dance |
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WHY Dance |
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FACILITY |
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BARB |
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9:00 - 10:00am |
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BARB |
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9:00 - 10:00am |
|
FAE |
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9:10 - 10:10am |
|
OPENS |
|
9:45 - 10:30am |
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Cardio Combo |
|
10:05 - 11:05am |
|
Cardio Combo |
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9:35 - 10:30am |
|
Step Interval |
|
AT |
|
SUPER SCULPT |
|
LAURIE |
|
GENTLE YOGA |
|
LYNN |
|
RIDE |
|
GINNY, SHEILA |
|
12:00 Noon |
|
CHRISTIE |
|
10:15 - 11:15am |
|
CAROL CHAPLIN |
|
10:15 - 11:15am |
|
10:35 - 11:30am |
|
CAROL C |
|
|
|
10:15 - 11:00am |
|
Building Strength |
|
10:15 - 11:00am |
|
Building Strength |
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Pilates/Ball |
|
10:15 - 11:15am |
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STROLLER FITNESS |
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STROLLER FITNESS |
|
JANA |
|
SELINA |
|
Pilates/Core |
|
|
|
IN THE GYM |
|
11:30 - 12:00pm |
|
IN THE GYM |
|
|
|
11:35 - 12:30pm |
|
SELINA |
|
12:15 - 1:15pm |
|
description on back |
|
Absolute Abs |
|
description on back |
|
|
|
Cardio Express |
|
11:20 - 12:30pm |
|
|
|
10:35 - 11:30am |
|
MYRIAM |
|
12:00 - 1:00pm |
|
|
|
(Low Impact) |
|
Tri Training |
|
RIDE |
|
Pilates/Core |
|
12:05 - 1:00pm |
|
Pilates/Core |
|
|
|
JANA |
|
Selina/John |
|
|
|
SELINA |
|
RIDE |
|
JANA |
|
|
|
|
|
12:45 - 1:45pm |
|
|
|
11:30 - 12:30pm |
|
|
|
4:00 - 5:00pm |
|
|
|
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YOUTH KARATE |
|
|
|
RIDE |
|
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|
YOUTH KARATE |
|
|
|
|
|
(see Youth Flyer) |
|
|
|
4:15 - 5:10pm |
|
|
|
(see Youth Flyer) |
|
|
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|
|
ADAM |
|
|
|
RIDE |
|
|
|
ADAM |
|
|
|
5:15 - 6:00pm |
|
|
|
|
|
5:15- 6:00pm |
|
4:45 - 5:30pm |
|
5:00 - 6:00pm |
|
|
|
YOUTH BALLET |
|
|
|
|
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|
YOUTH BALLET |
|
|
|
4:30 - 5:30pm |
|
(see Youth Flyer) |
|
|
|
|
|
LINDA |
|
(see Youth Flyer) |
|
CAROL GARY |
|
|
|
LAUREN |
|
|
|
|
|
6:05 - 7:00pm |
|
LAUREN |
|
6:05 - 7:00pm |
|
MO |
|
6:05 - 7:00pm |
|
|
|
|
|
STEP |
|
5:30 - 6:30pm |
|
STEP |
|
5:30 - 6:30pm |
|
STEP |
|
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|
