|
|||||||||||||||||||||||
 |
|||||||||||||||||||||||
 |
|||||||||||||||||||||||
Class Description: John Berger, an experienced teacher of 11 years, will share his teaching expertise with us on Monday afternoons. This class will give you increased flexibility through gentle, flowing movements. The exercises encourage an overall sense of body awareness, balance and well-being. The movements are fundamental, apply to everyday living activities, and promote athletic development. Dates: Classes meet Monday afternoons and are based on our session calendar. You can find session dates and sign-up dates here. Times: Mon. 3:30-4:30
Ages: 13 and older Cost: $20 for members or $45 for non-members for the 5-week session. Scholarships are available, see front desk for details. Instructor: John
|
|||||||||||||||||||||||
