Structured like a circuit class, Stroller Fit will include cardio and strengthening exercises in the gym. This class is open to all adults, especially those moms and dads that want to bring their young child along to class. The child will stay in the stroller for most of the class as the parent exercises.  At the end of the class the child may join the parent on their mat for floor work.  The parent is responsible for the well-being of their child while they are exercising.  Participants should feel free to attend to the child’s needs when necessary. The child will not be able to run freely in the gym during the class time. 

This class offered at no charge to adult and family members on Monday and Wednesday from 10:15 -11:00am, and non-members can pay the $7.00 daily rate.