Swimming has long been shown to be one of the best exercises for overall fitness.  It works every major muscle group and provides an excellent cardiovascular workout.  60% of our total available pool space in the large pool is allocated to lap swim.  We are extremely dedicated to our lap swimmers, allocating our entire pool to lap swim prior to work (pre-9am), lunchtime (11am-2pm), and after work (5pm-6:30pm).  See our pool schedule for more complete and updated information.

To help keep everyone have an enjoyable and safe swim, please abide by the following rules:

• Adult lap is for ages 18+

• Open lap is for any age

• Circle swimming may be required during peak times

• Please shower prior to entering the water

• Glass containers and beverages other than water are prohibited on the pool deck.

This is an abbreviated list of rules specific to lap swim.  You may also want to read the complete list of rules for our facility prior to swimming.