Hoist Free Weight Room: Located on the ground floor off of the gymnasium

• 2 Super Half Cages
• Smith Machine
• Vertical Knee Raise
• 45 Degree Back Extension
• Leg Press
• Olympic Flat Bench Press Station
• Preacher Curl Bench
• Lat Pulldown
• Low Row
• Cable Crossover
• Prone Leg Curl
• Leg Extension
• Dumbbells up to 100 pounds
• Various Benches

Fitness Orientation

Members may receive fitness orientations to better acquaint yourself with the use of the equipment.  These orientations are included with your membership.

Fitness Policies

Before using the equipment, please be sure to read the various policies regarding the fitness areas.